Subway 6" Sub – Barbecue Rib Patty
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 sandwich serving of Subway 6" Sub – Barbecue Rib Patty. Calorie breakdown: 38.0% fat, 44.1% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Subway 6" Sub – Barbecue Rib Patty ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Sub – Barbecue Rib Patty
Currently there is no recipe available for Subway 6" Sub – Barbecue Rib Patty, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
1 sandwich = 163 g
Serving size
1 sandwich
(163 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 620mg
26%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 19g
38%
Vitamin A 0.1mg
8%
Vitamin C 7.8mg
13%
Calcium 230mg
23%
Iron 3.6mg
20%