Subway 6 inch Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 sandwich serving of Subway 6 inch Chicken Salad. Calorie breakdown: 24.3% fat, 55.1% carbs, 20.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Subway 6 inch Chicken Salad ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6 inch Chicken Salad
Currently there is no recipe available for Subway 6 inch Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
1 sandwich = 170 g
Serving size
1 sandwich
(170 g)
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 660mg
28%
Total Carbohydrate 51g
17%
Dietary Fiber 6g
24%
Total Sugars 12g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 12mg
20%
Calcium 60mg
6%
Iron 3.6mg
20%