Subway Footlong Big Cheesy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 780 calories in a 1 sandwich serving of Subway Footlong Big Cheesy. Calorie breakdown: 38.5% fat, 43.3% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 780 calories of Subway Footlong Big Cheesy ?
-
Swimming
66 minutes
-
Jogging
90 minutes
-
Cycling
118 minutes
-
Walking
218 minutes
Calorie Breakdown
780
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Big Cheesy
Currently there is no recipe available for Subway Footlong Big Cheesy, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
1 sandwich = 252 g
Serving size
1 sandwich
(252 g)
Amount per serving
Calories
780
(3,264 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,960mg
82%
Total Carbohydrate 86g
29%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 36g
72%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 5.4mg
30%