Nature's Table Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
Acai Bowl without Toppings, Large	140	2.5g
Acai Bowl without Toppings, Small	100	1.5g
Avocado Ginger Snap Yogurt Smoothie, 22 oz	560	9g	10g
Avocado Ginger Snap Yogurt Smoothie, 32 oz	750	13g	11g
Avocado Toast	220	6g	11g
Bagel	300	10g	1g
Baja Turkey Jack	680	43g	30g
Baja Turkey Jack Toasted Sandwich	710	43g	32g
Banana Bluez Smoothie	380	9g
Bananaberrie (No Sugar Added) Smoothie, 22 oz	150
Bananaberrie (No Sugar Added) Smoothie, 32 oz	240	0.5g
Bananaberrie Smoothie	160	1g
BBQ Pork & Slaw Toasted Sandwich	770	37g	35g
Beachside Blast Smoothie	410	9g
Beet and Berry Smoothie	410	9g
Berry Passion Smoothie	390	9g
Berry Passion Yogurt Smoothie, 22 oz	410	7g
Berry Passion Yogurt Smoothie, 32 oz	580	10g
Breakfast Bowl	360	21g	14g
Breakfast Panini	390	27g	16g
Breakfast Potatoes	360	6g	14g
Breakfast Quesadilla	690	36g	39g
Breakfast Sandwich	320	20g	12g
Breakfast Sandwich with Egg Whites	310	19g	14g
Butternut Squash Soup	220	3g	13g
California Avocado & Cucumber Sandwich	250	11g	6g
California Club Sandwich	320	31g	9g
Carnitas Protein Bowl	730	34g	16g
Carnitas Wrap	690	32g	19g
Carrot, Apple and Ginger Smoothie	270	5g	1g
Carrot, Green Pepper & Celery Smoothie	210	5g	1g
Carrott and Pineapple Smoothie	240	1g
Cheesey Chicken Tortilla Soup	150	10g	6g
Cheesy Chicken Tortilla Soup	150	9g	6g
Chicken Caesar Salad	580	27g	45g
Chicken Caesar Wrap	680	33g	32g
Chicken Noodle Soup	150	7g	6g
Chicken Salad Sandwich	290	21g	8g
Chicken Tapenade Toasted Sandwich	700	40g	30g
Chili-Cado with Quinoa	290	15g	11g
Chili-Cado with Quinoa Soup	340	17g	17g
Chipotle Chicken Wrap	710	37g	22g
Chipotle Protein Bowl	630	34g	26g
Classic Breakfast Burrito	550	28g	18g
Classic Burrito	550	28g	18g
Club Panini	580	46g	17g
Cocolada Smoothie	480	9g	5g
Cocolada Yogurt Smoothie, 22 oz	440	7g	2.5g
Cocolada Yogurt Smoothie, 32 oz	630	10g	2.5g
Corn Chowder Soup	220	4g	13g
Fandangled Salad	450	27g	25g
Fiesta Salad	450	21g	21g
Fish Taco Wrap	630	30g	24g
Fruit Salad	70	1g
Greek Protein Bowl	530	13g	21g
Hawaiian Crush Fruit Smoothie, 22 oz	310	2.5g
Hawaiian Crush Fruit Smoothie, 32 oz	440	1g	2.5g
Hawaiian Crush Smoothie	370	1g	5g
Healthy Start Bowl	250	18g	17g
Hearty Vegetable Soup	70	3g	2g
Italian Wedding Soup	100	5g	5g
Just Carrot Smoothie	370	25g	2g
Kale & Spin (No Sugar Added) Vegetable Smoothie, 22 oz	170	1g	0.5g
Kale & Spin (No Sugar Added) Vegetable Smoothie, 32 oz	260	2g	1g
Kale & Spin with Fruit Juice Vegetable Smoothie, 22 oz	320	2g
Kale & Spin with Fruit Juice Vegetable Smoothie, 32 oz	450	2g	0.5g
Kale & Spin with Yogurt Vegetable Smoothie, 22 oz	440	8g
Kale & Spin with Yogurt Vegetable Smoothie, 32 oz	650	12g	0.5g
Kale & Spinach Smoothie with Fruit Juice	310	2g
Kale & Spinach Smoothie with No Sugar Added	170	2g
Latin Citrus Protein Bowl	570	31g	10g
Mango Fusion Fruit Smoothie, 22 oz	320
Mango Fusion Fruit Smoothie, 32 oz	450	1g
Mango Fusion Smoothie	320	1g
Mango Mama (No Sugar Added) Smoothie, 22 oz	180	1g	0.5g
Mango Mama (No Sugar Added) Smoothie, 32 oz	270	1g	1g
Mango Mama Smoothie	160	1g
Mediterranean Breakfast Burrito	460	21g	15g
Mediterranean Burrito	540	20g	28g
Mediterranean Chicken	660	29g	36g
Mediterranean Chicken Salad	430	24g	30g
Mediterranean Chicken Wrap	640	30g	31g
Mediterranean Orzo Salad	230	8g	4.5g
Nutty Broccoli Salad	290	6g	17g
Organic Kale & Sweet Potato Soup	70	2g
Organic Lentil and Chickpea Soup	170	9g	2.5g
Oven Roasted Turkey Sandwich	270	29g	4.5g
Parmesan Kale and Italian Sausage Soup	220	9g	14g
Pasta Salad	170	17g	17g
PB & Berries Yogurt Smoothie, 22 oz	720	23g	30g
PB & Berries Yogurt Smoothie, 32 oz	1090	34g	45g
PB& Berries Smoothie	700	25g	30g
Peanut Butter Cup Yogurt Smoothie, 22 oz	870	23g	30g
Peanut Butter Cup Yogurt Smoothie, 32 oz	1300	34g	45g
Pineapple, Apple, Kale, & Ginger Smoothie	200	3g	0.5g
Pom Beach Fruit Smoothie, 22 oz	290
Pom Beach Fruit Smoothie, 32 oz	390
Pom Beach Smoothie	290
Pom Bomb Smoothie	340	1g	1.5g
Purple Rain Fruit Smoothie, 22 oz	330	0.5g
Purple Rain Fruit Smoothie, 32 oz	460	0.5g
Rain Forest Rhumba Yogurt Smoothie, 22 oz	410	9g	1.5g
Rain Forest Rhumba Yogurt Smoothie, 32 oz	610	10g	1g
Santa Fe Burrito	680	30g	39g
Sensible Starter	240	15g	8g
Sesame Thai Protein Bowl	690	29g	33g
Sesame Thai Wrap	780	31g	39g
Siesta Cooler Fruit Smoothie, 22 oz	300
Siesta Cooler Fruit Smoothie, 32 oz	430
Southwest Chicken & White Bean Soup	210	25g	1.5g
Southwest Taco Salad	530	17g	28g
Spicy Buffalo Chicken Wrap	580	34g	25g
Super Food Slaw Salad	220	3g	18g
Survival Kit Yogurt Smoothie, 22 oz	360	7g
Survival Kit Yogurt Smoothie, 32 oz	550	10g
Taboule Salad	140	2g	8g
Texas Club Wrap	710	43g	36g
Three Cheese and Tomato Toasted Sandwich	570	29g	20g
Tomato Basil Soup	260	5g	21g
Traditional Acai Bowl	310	2g	7g
Tropical Oasis Fruit Smoothie, 22 oz	240
Tropical Oasis Fruit Smoothie, 32 oz	370	1g
Tuna Melt Toasted Sandwich	890	74g	38g
Tuna Salad Sandwich	520	32g	22g
Turkey Chili	250	22g	9g
Turkey Club Toasted Sandwich	600	50g	16g
Turkey Cranberry Toasted Sandwich	890	45g	31g
Turkey Swiss & Slaw Wrap	760	39g	39g
Vegetarian Chili	120	6g	3g
Yogurt Parfaits withFruit & Granola	250	8g	6g