Nature's Table Kale & Spinach Smoothie with No Sugar Added

Nutrition Summary

Energy
170 cal
Fat
0g
Sat. fat
0g
Carbs
40g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
13%
DI*
4%

There are 170 calories in a 20 oz serving of Nature's Table Kale & Spinach Smoothie with No Sugar Added. Calorie breakdown: 0.0% fat, 95.2% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Nature's Table Kale & Spinach Smoothie with No Sugar Added ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nature's Table location.


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Nutrition Facts

Serving size
20 oz
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.