Nature's Table Hawaiian Crush Fruit Smoothie, 22 oz

Nutrition Summary

Energy
310 cal
Fat
2.5g
Sat. fat
2g
Carbs
72g
Protein
0g
DI*
DI*
4%
DI*
10%
DI*
24%
DI*
0%

There are 310 calories in a 22 oz serving of Nature's Table Hawaiian Crush Fruit Smoothie, 22 oz. Calorie breakdown: 7.2% fat, 92.8% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Nature's Table Hawaiian Crush Fruit Smoothie, 22 oz ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nature's Table location.


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Nutrition Facts

Serving size
22 oz
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 72g
24%
Dietary Fiber 2g
8%
Total Sugars 67g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.