Nature's Table Avocado Ginger Snap Yogurt Smoothie, 22 oz

Nutrition Summary

Energy
560 cal
Fat
10g
Sat. fat
0g
Carbs
108g
Protein
9g
DI*
DI*
15%
DI*
0%
DI*
36%
DI*
18%

There are 560 calories in a 22 oz serving of Nature's Table Avocado Ginger Snap Yogurt Smoothie, 22 oz. Calorie breakdown: 16.1% fat, 77.4% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Nature's Table Avocado Ginger Snap Yogurt Smoothie, 22 oz ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nature's Table location.


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Nutrition Facts

Serving size
22 oz
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 230mg
10%
Total Carbohydrate 108g
36%
Dietary Fiber 4g
16%
Total Sugars 84g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.