Zoes Kitchen Baked Falafel Pita

Nutrition Summary

Energy
460 cal
Fat
17g
Sat. fat
5g
Carbs
63g
Protein
17g
DI*
DI*
26%
DI*
25%
DI*
21%
DI*
34%

There are 460 calories in a 1 serving serving of Zoes Kitchen Baked Falafel Pita. Calorie breakdown: 32.3% fat, 53.3% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Zoes Kitchen Baked Falafel Pita ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,150mg
48%
Total Carbohydrate 63g
21%
Dietary Fiber 10g
40%
Total Sugars 11g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.