Zoes Kitchen Mediterranean Salad Trio Bowl w/ Falafel

Nutrition Summary

Energy
660 cal
Fat
33g
Sat. fat
6g
Carbs
73g
Protein
23g
DI*
DI*
51%
DI*
30%
DI*
24%
DI*
46%

There are 660 calories in a 1 serving serving of Zoes Kitchen Mediterranean Salad Trio Bowl w/ Falafel. Calorie breakdown: 43.6% fat, 42.9% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Zoes Kitchen Mediterranean Salad Trio Bowl w/ Falafel ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,720mg
72%
Total Carbohydrate 73g
24%
Dietary Fiber 16g
64%
Total Sugars 12g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.