Zoes Kitchen Braised White Beans

Nutrition Summary

Energy
270 cal
Fat
14g
Sat. fat
1g
Carbs
26g
Protein
9g
DI*
DI*
22%
DI*
5%
DI*
9%
DI*
18%

There are 270 calories in a 6 Fluid ounce serving of Zoes Kitchen Braised White Beans. Calorie breakdown: 47.4% fat, 39.1% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Zoes Kitchen Braised White Beans ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
6 Fluid ounce
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
21%
Total Carbohydrate 26g
9%
Dietary Fiber 9g
36%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.