Zoes Kitchen Power Grains

Nutrition Summary

Energy
295 cal
Fat
2g
Sat. fat
0g
Carbs
58g
Protein
11g
DI*
DI*
3%
DI*
0%
DI*
19%
DI*
22%

There are 295 calories in a 1 side order serving of Zoes Kitchen Power Grains. Calorie breakdown: 6.1% fat, 78.9% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 295 calories of Zoes Kitchen Power Grains ?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

295
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


More Food from Zoes Kitchen


Recipe for Zoes Kitchen's Power Grains

Currently there is no recipe available for Zoes Kitchen Power Grains, however here are some other copycat recipes you might be interested in:

Zoes Kitchen Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zoes Kitchen menu items.

Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
295 (1,234 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 864mg
36%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.