Zoes Kitchen Power Grain Bowl w/ Lamb Kafta

Nutrition Summary

Energy
670 cal
Fat
27g
Sat. fat
11g
Carbs
70g
Protein
33g
DI*
DI*
42%
DI*
55%
DI*
23%
DI*
66%

There are 670 calories in a 1 bowl serving of Zoes Kitchen Power Grain Bowl w/ Lamb Kafta. Calorie breakdown: 37.1% fat, 42.7% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Zoes Kitchen Power Grain Bowl w/ Lamb Kafta ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


More Food from Zoes Kitchen


Recipe for Zoes Kitchen's Power Grain Bowl w/ Lamb Kafta

Currently there is no recipe available for Zoes Kitchen Power Grain Bowl w/ Lamb Kafta, however here are some other copycat recipes you might be interested in:

Zoes Kitchen Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zoes Kitchen menu items.

Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,000mg
83%
Total Carbohydrate 70g
23%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.