Zoes Kitchen Chicken Salad & Fruit Plate

Nutrition Summary

Energy
790 cal
Fat
44g
Sat. fat
7g
Carbs
73g
Protein
31g
DI*
DI*
68%
DI*
35%
DI*
24%
DI*
62%

There are 790 calories in a serving of Zoes Kitchen Chicken Salad & Fruit Plate. Calorie breakdown: 48.8% fat, 36.0% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Zoes Kitchen Chicken Salad & Fruit Plate ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 890mg
37%
Total Carbohydrate 73g
24%
Dietary Fiber 10g
40%
Total Sugars 43g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.