Subway Turkey & Bacon Melt Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 wrap serving of Subway Turkey & Bacon Melt Wrap. Calorie breakdown: 51.4% fat, 19.0% carbs, 29.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Subway Turkey & Bacon Melt Wrap ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
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Recipe for Subway's Turkey & Bacon Melt Wrap
Currently there is no recipe available for Subway Turkey & Bacon Melt Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,780mg
74%
Total Carbohydrate 20g
7%
Dietary Fiber 9g
36%
Total Sugars 3g
Protein 31g
62%
Vitamin A 0.1mg
8%
Vitamin C 4.2mg
7%
Calcium 150mg
15%
Iron 2.7mg
15%