Subway Footlong Chicken Pizziola Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 920 calories in a 1 sandwich serving of Subway Footlong Chicken Pizziola Melt. Calorie breakdown: 29.2% fat, 43.2% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 920 calories of Subway Footlong Chicken Pizziola Melt ?
-
Swimming
78 minutes
-
Jogging
106 minutes
-
Cycling
139 minutes
-
Walking
257 minutes
Calorie Breakdown
920
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Chicken Pizziola Melt
Currently there is no recipe available for Subway Footlong Chicken Pizziola Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
1 sandwich = 586 g
Serving size
1 sandwich
(586 g)
Amount per serving
Calories
920
(3,849 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 2,280mg
95%
Total Carbohydrate 100g
33%
Dietary Fiber 12g
48%
Total Sugars 20g
Protein 64g
128%
Vitamin A 0.4mg
40%
Vitamin C 36mg
60%
Calcium 400mg
40%
Iron 7.2mg
40%