Subway Footlong Sunrise Subway Melt with Egg White
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 940 calories in a 1 sandwich serving of Subway Footlong Sunrise Subway Melt with Egg White. Calorie breakdown: 28.7% fat, 40.8% carbs, 30.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 940 calories of Subway Footlong Sunrise Subway Melt with Egg White ?
-
Swimming
80 minutes
-
Jogging
108 minutes
-
Cycling
142 minutes
-
Walking
262 minutes
Calorie Breakdown
940
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
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- 6 inch Turkey Breast
- Breakfast Sausage
- 9-Grain Honey Oat Bread
- Footlong Sunrise Subway Melt with Egg White
Recipe for Subway's Footlong Sunrise Subway Melt with Egg White
Currently there is no recipe available for Subway Footlong Sunrise Subway Melt with Egg White, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 sandwich = 550 g
Serving size
1 sandwich
(550 g)
Amount per serving
Calories
940
(3,933 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 3,700mg
154%
Total Carbohydrate 96g
32%
Dietary Fiber 10g
40%
Total Sugars 16g
Protein 72g
144%
Vitamin A 0.2mg
20%
Vitamin C 9mg
15%
Calcium 200mg
20%
Iron 7.2mg
40%