Subway Creamy Italian Sauce

Nutrition Summary

Energy
80 cal
Fat
7g
Sat. fat
1g
Carbs
4g
Protein
0g
DI*
DI*
11%
DI*
5%
DI*
1%
DI*
0%

There are 80 calories in a 1 order serving of Subway Creamy Italian Sauce. Calorie breakdown: 79.7% fat, 20.3% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Subway Creamy Italian Sauce ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Creamy Italian Sauce

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Nutrition Facts

1 order = 21 g
Serving size
1 order (21 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.