Subway 6 inch Italian Hero Supreme
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 sandwich serving of Subway 6 inch Italian Hero Supreme. Calorie breakdown: 42.3% fat, 37.6% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Subway 6 inch Italian Hero Supreme ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 12" Sub – Subway Melt
- 6 inch Breakfast B.M.T Flatbread
- Italian BMT
- Chicken Salad
- 6" Breakfast Sandwich – Western, Egg White & Cheese
Recipe for Subway's 6 inch Italian Hero Supreme
Currently there is no recipe available for Subway 6 inch Italian Hero Supreme, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Nutrition Facts
1 sandwich = 302 g
Serving size
1 sandwich
(302 g)
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,660mg
69%
Total Carbohydrate 54g
18%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 29g
58%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 250mg
25%
Iron 2.7mg
15%