Subway Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 8 grams serving of Subway Chicken Salad. Calorie breakdown: 50.0% fat, 19.4% carbs, 30.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Subway Chicken Salad ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Chicken Salad
Currently there is no recipe available for Subway Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Pickled Beets Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
8 grams = 8 g
Serving size
8 grams
(8 g)
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 380mg
16%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 11g
22%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%