Schwan's Quick Bake French Fries

Nutrition Summary

Energy
160 cal
Fat
6g
Sat. fat
1g
Carbs
24g
Protein
2g
DI*
DI*
9%
DI*
5%
DI*
8%
DI*
4%

There are 160 calories in a 24 pieces serving of Schwan's Quick Bake French Fries. Calorie breakdown: 34.2% fat, 60.8% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Schwan's Quick Bake French Fries ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.

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Recipe for Schwan's's Quick Bake French Fries

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Nutrition Facts

24 pieces = 84 g
Serving size
24 pieces (84 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.