Schwan's Gourmet Twist Pretzel w/ Cinnamon Sugar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 pretzel serving of Schwan's Gourmet Twist Pretzel w/ Cinnamon Sugar. Calorie breakdown: 10.7% fat, 79.8% carbs, 9.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Schwan's Gourmet Twist Pretzel w/ Cinnamon Sugar ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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- Breaded Mozzarella Sticks
- Roasted Turkey & Gravy w/ Mashed Potatoes
- Chicken Alfredo Skillet Meal
- Chicken Breast Fillets – Boneless & Skinless
Recipe for Schwan's's Gourmet Twist Pretzel w/ Cinnamon Sugar
Currently there is no recipe available for Schwan's Gourmet Twist Pretzel w/ Cinnamon Sugar, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
1 pretzel = 77 g
Serving size
1 pretzel
(77 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 35mg
1%