Schwan's Roasted Turkey & Gravy w/ Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1/4 tray serving of Schwan's Roasted Turkey & Gravy w/ Mashed Potatoes. Calorie breakdown: 37.4% fat, 29.4% carbs, 33.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Schwan's Roasted Turkey & Gravy w/ Mashed Potatoes ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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- Black Cherry Ice Cream
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Recipe for Schwan's's Roasted Turkey & Gravy w/ Mashed Potatoes
Currently there is no recipe available for Schwan's Roasted Turkey & Gravy w/ Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Schwan's Deals & Coupons
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Nutrition Facts
1 tray = 269 g
Serving size
1 tray
(269 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 940mg
39%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0.1mg
8%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 1.4mg
8%
Potassium 455mg
13%