Schwan's Fully Cooked Breaded Chicken Bites – Gluten-Free

Nutrition Summary

Energy
170 cal
Fat
7g
Sat. fat
1g
Carbs
10g
Protein
16g
DI*
DI*
11%
DI*
5%
DI*
3%
DI*
32%

There are 170 calories in a 3 pieces serving of Schwan's Fully Cooked Breaded Chicken Bites – Gluten-Free. Calorie breakdown: 37.7% fat, 24.0% carbs, 38.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Schwan's Fully Cooked Breaded Chicken Bites – Gluten-Free ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.

More Food from Schwan's

Recipe for Schwan's's Fully Cooked Breaded Chicken Bites – Gluten-Free

Currently there is no recipe available for Schwan's Fully Cooked Breaded Chicken Bites – Gluten-Free, however here are some other copycat recipes you might be interested in:

Schwan's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.

Nutrition Facts

3 pieces = 85 g
Serving size
3 pieces (85 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 470mg
20%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.