Schwan's Chicken & Vegetables w/ Teriyaki Sauce Skillet Meal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1/3 package serving of Schwan's Chicken & Vegetables w/ Teriyaki Sauce Skillet Meal. Calorie breakdown: 8.8% fat, 70.4% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Schwan's Chicken & Vegetables w/ Teriyaki Sauce Skillet Meal ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Thick-Sliced Hickory-Smoked Bacon
- Fully Cooked Fire-Braised Pork
- Tortilla-Encrusted Alaskan Sole Fillet w/ Tomatillo Salsa
- Pumpkin Spice Praline Ice Cream
- Shredded Hash Browns
Recipe for Schwan's's Chicken & Vegetables w/ Teriyaki Sauce Skillet Meal
Currently there is no recipe available for Schwan's Chicken & Vegetables w/ Teriyaki Sauce Skillet Meal, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Beef Vegetable Soup Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 package = 302 g
Serving size
1 package
(302 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 820mg
34%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 25g
Protein 16g
32%
Vitamin A 1.3mg
140%
Vitamin C 16.2mg
27%
Calcium 60mg
6%
Iron 1.8mg
10%