Schwan's Fully Cooked Fire-Braised Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 4 oz serving of Schwan's Fully Cooked Fire-Braised Pork. Calorie breakdown: 50.4% fat, 3.2% carbs, 46.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Schwan's Fully Cooked Fire-Braised Pork ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Classic Vanilla Ice Cream
- Super-Sweet Corn
- Vanilla Fudge Ice Cream Cup
- Chicken Tortilla Soup
- MicroSteam Corn & Butter Sauce
Recipe for Schwan's's Fully Cooked Fire-Braised Pork
Currently there is no recipe available for Schwan's Fully Cooked Fire-Braised Pork, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
4 oz = 113 g
Serving size
4 oz
(113 g)
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 620mg
26%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%