Schwan's Super-Sweet Corn

Nutrition Summary

Energy
90 cal
Fat
2g
Sat. fat
0g
Carbs
16g
Protein
3g
DI*
DI*
3%
DI*
0%
DI*
5%
DI*
6%

There are 90 calories in a 2/3 cup serving of Schwan's Super-Sweet Corn. Calorie breakdown: 19.1% fat, 68.1% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Schwan's Super-Sweet Corn ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


More Food from Schwan's


Recipe for Schwan's's Super-Sweet Corn

Currently there is no recipe available for Schwan's Super-Sweet Corn, however here are some other copycat recipes you might be interested in:

Schwan's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.

Nutrition Facts

2 cup = 90 g
Serving size
2 cup (90 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.