Schwan's Breaded Mozzarella Sticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 4 sticks serving of Schwan's Breaded Mozzarella Sticks. Calorie breakdown: 49.3% fat, 34.2% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Schwan's Breaded Mozzarella Sticks ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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Recipe for Schwan's's Breaded Mozzarella Sticks
Currently there is no recipe available for Schwan's Breaded Mozzarella Sticks, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Chili Bean Soup Recipe
Schwan's Deals & Coupons
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Nutrition Facts
4 sticks = 85 g
Serving size
4 sticks
(85 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
22%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.1mg
6%
Potassium 70mg
2%