Schwan's 12" Pepperoni Pizza w/ Classic Crust

Nutrition Summary

Energy
390 cal
Fat
19g
Sat. fat
9g
Carbs
39g
Protein
15g
DI*
DI*
29%
DI*
45%
DI*
13%
DI*
30%

There are 390 calories in a 1/4 pizza serving of Schwan's 12" Pepperoni Pizza w/ Classic Crust. Calorie breakdown: 44.2% fat, 40.3% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Schwan's 12" Pepperoni Pizza w/ Classic Crust ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's 12" Pepperoni Pizza w/ Classic Crust

Currently there is no recipe available for Schwan's 12" Pepperoni Pizza w/ Classic Crust, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 pizza = 142 g
Serving size
1 pizza (142 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 780mg
33%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 15g
30%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.