Schwan's Lasagna Roll-Ups
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 roll serving of Schwan's Lasagna Roll-Ups. Calorie breakdown: 36.9% fat, 42.9% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Schwan's Lasagna Roll-Ups ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Fully Cooked Pork Ribs w/ BBQ Sauce
- Mini Corn Dogs
- 12" Pepperoni Pizza w/ Classic Crust
- Pumpkin Creme Pie
- Milk Chocolatey Ice Cream Minis
Recipe for Schwan's's Lasagna Roll-Ups
Currently there is no recipe available for Schwan's Lasagna Roll-Ups, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 roll = 170 g
Serving size
1 roll
(170 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 720mg
30%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 1.4mg
8%
Potassium 70mg
2%