Schwan's Rocky Road Ice Cream
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 2/3 cup serving of Schwan's Rocky Road Ice Cream. Calorie breakdown: 40.3% fat, 53.7% carbs, 6.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Schwan's Rocky Road Ice Cream ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Old-Fashioned Apple Pie
- Six Cheese Ravioli
- Mini Bow Tie Pasta & Vegetable Blend
- Sirloin Beef Pot Pie
- Ancient Grain Encrusted Fish & Vegetables w/ Couscous & Citrus Sauce
Recipe for Schwan's's Rocky Road Ice Cream
Currently there is no recipe available for Schwan's Rocky Road Ice Cream, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Broccoli Salad Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
2 cup = 87 g
Serving size
2 cup
(87 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 75mg
3%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.4mg
2%
Potassium 140mg
4%