Schwan's Gourmet Twist Pretzel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 pretzel serving of Schwan's Gourmet Twist Pretzel. Calorie breakdown: 11.8% fat, 77.7% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Schwan's Gourmet Twist Pretzel ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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- Beef Merlot Skillet Meal
Recipe for Schwan's's Gourmet Twist Pretzel
Currently there is no recipe available for Schwan's Gourmet Twist Pretzel, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Marinated Beef Tips Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 pretzel = 72 g
Serving size
1 pretzel
(72 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 35mg
1%