Schwan's Vanilla Fudge Sundae Cone

Nutrition Summary

Energy
240 cal
Fat
11g
Sat. fat
7g
Carbs
35g
Protein
3g
DI*
DI*
17%
DI*
35%
DI*
12%
DI*
6%

There are 240 calories in a 1 cone serving of Schwan's Vanilla Fudge Sundae Cone. Calorie breakdown: 39.4% fat, 55.8% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Schwan's Vanilla Fudge Sundae Cone ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Vanilla Fudge Sundae Cone

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Nutrition Facts

1 cone = 85 g
Serving size
1 cone (85 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 80mg
3%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 560mg
56%
Iron 1.4mg
8%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.