Schwan's Sausage Breakfast Bagel Pouch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 pastry serving of Schwan's Sausage Breakfast Bagel Pouch. Calorie breakdown: 32.5% fat, 50.6% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Schwan's Sausage Breakfast Bagel Pouch ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Pork Potstickers w/ Sweet Soy Sauce
- Roasted Sweet Potatoes
- Fully Cooked Breaded Chicken Nuggets
- USDA Choice Beef Filet Mignons
- Egg White, Cheese & Turkey Bacon Multi-Grain Biscuit
Recipe for Schwan's's Sausage Breakfast Bagel Pouch
Currently there is no recipe available for Schwan's Sausage Breakfast Bagel Pouch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Roast Turkey Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 pastry = 127 g
Serving size
1 pastry
(127 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 640mg
27%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 14g
28%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 2.7mg
15%
Potassium 140mg
4%