Schwan's Egg White, Cheese & Turkey Bacon Multi-Grain Biscuit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 sandwich serving of Schwan's Egg White, Cheese & Turkey Bacon Multi-Grain Biscuit. Calorie breakdown: 39.8% fat, 37.2% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Schwan's Egg White, Cheese & Turkey Bacon Multi-Grain Biscuit ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
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- Breaded Blue Hake
- Roasted Turkey & Gravy w/ Mashed Potatoes
- Beer-Battered Alaskan Cod Fillet
Recipe for Schwan's's Egg White, Cheese & Turkey Bacon Multi-Grain Biscuit
Currently there is no recipe available for Schwan's Egg White, Cheese & Turkey Bacon Multi-Grain Biscuit, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Red Bliss Potatoes Recipe
Schwan's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 670mg
28%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%
Potassium 105mg
3%