Schwan's Thick-Cut Tilapia Loin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 loin serving of Schwan's Thick-Cut Tilapia Loin. Calorie breakdown: 24.3% fat, 0.0% carbs, 75.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Schwan's Thick-Cut Tilapia Loin ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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- Dulce de Leche Ice Cream
Recipe for Schwan's's Thick-Cut Tilapia Loin
Currently there is no recipe available for Schwan's Thick-Cut Tilapia Loin, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Schwan's Deals & Coupons
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Nutrition Facts
1 loin = 113 g
Serving size
1 loin
(113 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 35mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
290%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 280mg
8%