Schwan's Green Smoothie Pack

Nutrition Summary

Energy
110 cal
Fat
0g
Sat. fat
0g
Carbs
24g
Protein
3g
DI*
DI*
0%
DI*
0%
DI*
8%
DI*
6%

There are 110 calories in a 1 pouch serving of Schwan's Green Smoothie Pack. Calorie breakdown: 0.0% fat, 88.9% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Schwan's Green Smoothie Pack ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Green Smoothie Pack

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Nutrition Facts

Serving size
1 pouch
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 3g
6%
Vitamin A 0.5mg
50%
Vitamin C 76.2mg
127%
Calcium 50mg
5%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.