Schwan's Beef & Chicken Chili w/ Beans

Nutrition Summary

Energy
260 cal
Fat
7g
Sat. fat
2.5g
Carbs
29g
Protein
22g
DI*
DI*
11%
DI*
13%
DI*
10%
DI*
44%

There are 260 calories in a 1 bowl serving of Schwan's Beef & Chicken Chili w/ Beans. Calorie breakdown: 23.6% fat, 43.4% carbs, 33.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Schwan's Beef & Chicken Chili w/ Beans ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Beef & Chicken Chili w/ Beans

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Nutrition Facts

1 bowl = 283 g
Serving size
1 bowl (283 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 540mg
23%
Total Carbohydrate 29g
10%
Dietary Fiber 12g
48%
Total Sugars 3g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 6.3mg
35%
Potassium 630mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.