Schwan's Sausage Breakfast Skillet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1/4 package serving of Schwan's Sausage Breakfast Skillet. Calorie breakdown: 42.9% fat, 42.3% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Schwan's Sausage Breakfast Skillet ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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Recipe for Schwan's's Sausage Breakfast Skillet
Currently there is no recipe available for Schwan's Sausage Breakfast Skillet, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
1 package = 156 g
Serving size
1 package
(156 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 320mg
13%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 385mg
11%