Schwan's Chicken Kiev
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 piece serving of Schwan's Chicken Kiev. Calorie breakdown: 56.8% fat, 16.8% carbs, 26.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Schwan's Chicken Kiev ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Mini Corn Dogs
- Cinnamon French Toast Sticks
- Twin Pops
- Chocolate Chip Cookie Dough Ice Cream
- Mint Ice Cream Cookie Crunch Minis w/ Dark Chocolatey Coating
Recipe for Schwan's's Chicken Kiev
Currently there is no recipe available for Schwan's Chicken Kiev, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Spinach Marie Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 piece = 142 g
Serving size
1 piece
(142 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 450mg
19%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 315mg
9%