La Bou Tuscan Turkey Panini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 8.5 oz serving of La Bou Tuscan Turkey Panini. Calorie breakdown: 28.6% fat, 49.5% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of La Bou Tuscan Turkey Panini ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Chocolate Croissant
- Basil Chicken Panini
- Asian Noodle Salad with Dressing, 10 oz
- Spicy Thai Chicken Soup
- Spinach Salad, 5oz
Recipe for La Bou's Tuscan Turkey Panini
Currently there is no recipe available for La Bou Tuscan Turkey Panini, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Cheesy Garlic Grits Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
9 oz
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,290mg
54%
Total Carbohydrate 70g
23%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%