La Bou Spinach Salad, 5oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 5 oz serving of La Bou Spinach Salad, 5oz. Calorie breakdown: 54.8% fat, 13.9% carbs, 31.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of La Bou Spinach Salad, 5oz ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Herb Roasted Chicken Sandwich
- Ciabatta Bread
- Chocolate Chip Cookie
- Egg, Bacon & Cheddar Cheese Bagel
- Chinese Chicken Salad without Dressing, 7 oz
Recipe for La Bou's Spinach Salad, 5oz
Currently there is no recipe available for La Bou Spinach Salad, 5oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 340mg
14%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%