La Bou Ciabatta Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 5.7 oz serving of La Bou Ciabatta Bread. Calorie breakdown: 10.8% fat, 74.7% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of La Bou Ciabatta Bread ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
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- Spinach Salad, 8oz
- Ginger Cookie
- Chicken Caesar Salad, 15oz
- Turkey, Cranberry & Cream Cheese Panini
Recipe for La Bou's Ciabatta Bread
Currently there is no recipe available for La Bou Ciabatta Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Garlic Herb Chicken Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 62g
21%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%