La Bou Basil Chicken Panini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 8.5 oz serving of La Bou Basil Chicken Panini. Calorie breakdown: 36.2% fat, 39.7% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of La Bou Basil Chicken Panini ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
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Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
Recipe for La Bou's Basil Chicken Panini
Currently there is no recipe available for La Bou Basil Chicken Panini, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Smoky BBQ Beans Recipe
La Bou Deals & Coupons
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Nutrition Facts
Serving size
9 oz
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,060mg
44%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%