La Bou Asian Noodle Salad with Dressing, 10 oz

Nutrition Summary

Energy
420 cal
Fat
17g
Sat. fat
2g
Carbs
57g
Protein
13g
DI*
DI*
26%
DI*
10%
DI*
19%
DI*
26%

There are 420 calories in a 10 oz serving of La Bou Asian Noodle Salad with Dressing, 10 oz. Calorie breakdown: 35.3% fat, 52.7% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of La Bou Asian Noodle Salad with Dressing, 10 oz ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Bou location.


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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,920mg
80%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.