Jack Astor's Bar & Grill Texas Roadkill Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a serving of Jack Astor's Bar & Grill Texas Roadkill Chicken Sandwich. Calorie breakdown: 40.6% fat, 32.7% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Jack Astor's Bar & Grill Texas Roadkill Chicken Sandwich ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Jack Astor's Bar & Grill
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- California Grilled Chicken Salad
- Side Sweet Potato Fries
- Golden Calamari
- The Classic Steak, 10 oz
Recipe for Jack Astor's Bar & Grill's Texas Roadkill Chicken Sandwich
Currently there is no recipe available for Jack Astor's Bar & Grill Texas Roadkill Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,080mg
45%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 31g
62%
Vitamin A 0.2mg
20%
Vitamin C 60mg
100%
Calcium 60mg
6%
Iron 2.7mg
15%