Jack Astor's Bar & Grill California Grilled Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a serving of Jack Astor's Bar & Grill California Grilled Chicken Salad. Calorie breakdown: 51.9% fat, 21.2% carbs, 26.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Jack Astor's Bar & Grill California Grilled Chicken Salad ?
-
Swimming
35 minutes
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Jogging
47 minutes
-
Cycling
62 minutes
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Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Jack Astor's Bar & Grill's California Grilled Chicken Salad
Currently there is no recipe available for Jack Astor's Bar & Grill California Grilled Chicken Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,290mg
54%
Total Carbohydrate 22g
7%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%