Jack Astor's Bar & Grill Fresh Guacamole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 284 g serving of Jack Astor's Bar & Grill Fresh Guacamole. Calorie breakdown: 57.1% fat, 36.9% carbs, 6.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Jack Astor's Bar & Grill Fresh Guacamole ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Jack Astor's Bar & Grill's Fresh Guacamole
Currently there is no recipe available for Jack Astor's Bar & Grill Fresh Guacamole, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Jack Astor's Bar & Grill Deals & Coupons
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Nutrition Facts
Serving size
284 g
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,030mg
43%
Total Carbohydrate 61g
20%
Dietary Fiber 19g
76%
Total Sugars 7g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%