Jack Astor's Bar & Grill House Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a serving of Jack Astor's Bar & Grill House Salad. Calorie breakdown: 47.0% fat, 43.4% carbs, 9.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Jack Astor's Bar & Grill House Salad ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- House Salad
Recipe for Jack Astor's Bar & Grill's House Salad
Currently there is no recipe available for Jack Astor's Bar & Grill House Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Jack Astor's Bar & Grill Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 280mg
12%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%