Jack Astor's Bar & Grill Miso Sesame Tuna Bowl

Nutrition Summary

Energy
890 cal
Fat
27g
Sat. fat
4.5g
Carbs
126g
Protein
37g
DI*
DI*
42%
DI*
23%
DI*
42%
DI*
74%

There are 890 calories in a serving of Jack Astor's Bar & Grill Miso Sesame Tuna Bowl. Calorie breakdown: 27.2% fat, 56.3% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Jack Astor's Bar & Grill Miso Sesame Tuna Bowl ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,640mg
68%
Total Carbohydrate 126g
42%
Dietary Fiber 10g
40%
Total Sugars 28g
Protein 37g
74%
Vitamin A 1.4mg
150%
Vitamin C 60mg
100%
Calcium 100mg
10%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.