Jack Astor's Bar & Grill The Classic Steak, 10 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 980 calories in a serving of Jack Astor's Bar & Grill The Classic Steak, 10 oz. Calorie breakdown: 48.2% fat, 20.2% carbs, 31.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 980 calories of Jack Astor's Bar & Grill The Classic Steak, 10 oz ?
-
Swimming
83 minutes
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Jogging
113 minutes
-
Cycling
148 minutes
-
Walking
273 minutes
Calorie Breakdown
980
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Jack Astor's Bar & Grill
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- Add Vanilla Ice Cream
Recipe for Jack Astor's Bar & Grill's The Classic Steak, 10 oz
Currently there is no recipe available for Jack Astor's Bar & Grill The Classic Steak, 10 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Amount per serving
Calories
980
(4,100 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 28g
140%
Trans Fat 1g
Cholesterol 245mg
82%
Sodium 970mg
40%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 78g
156%
Vitamin A 0.1mg
15%
Vitamin C 114mg
190%
Calcium 450mg
45%
Iron 37.8mg
210%